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Counselling is a talking therapy that involves a trained therapist listening to you and helping you find ways to deal with emotional issues.
In today’s world, pressure and expectation can feel overwhelming. Perhaps you're going through a tough time and feel you're unable to cope. Whether it’s trouble with relationships, family, work, or dealing with who you are, life is full of challenges. Counselling can help you to manage things and the world around you.
"There is no way of discovering what is real…
except by learning from our experience of disillusionment"
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